Ayurveda with Shery Masillamoni (english)

Already heard about vata, pita or kapha? Most likely yes. And yoga anyway, it is a real hype nowadays. But ayurveda is more than only a fitness trend or nutrition philosophy. Ayurveda is a lifestyle. Would you know what ayurveda exactly is? Listen to Shery Masillamoni, she explains it clearly:

#Ayurveda